Welcome to Switzerland! As you prepare for your assignement, here are some essential tips and practical information to help you settle in and make the most of your experience in this beautiful country.
Tap Water
Switzerland’s tap water is of excellent quality and is safe to drink. In fact, it is often better than bottled water. You will find public fountains throughout cities and towns, and these are also safe to drink from unless explicitly marked otherwise. Save money and reduce plastic waste by using a reusable water bottle.
Electricity and Plugs
- Voltage and Frequency: Switzerland operates on a standard electricity voltage of 230V with a frequency of 50Hz.
- Plug Types: Swiss outlets use Type J plugs.
- If you are from a country that uses Type C or Type F plugs (common in many European countries), your plugs will fit into Swiss outlets without an adapter.
- If your devices use Type A, B, G, I, or other plug types (common in North America, the UK, Australia, etc.), you will need an adapter to use them in Switzerland.
What You Need to Bring
- Adapters: Bring a Type J adapter if your plug type is not compatible. Universal travel adapters that include a Type J option can also be a great investment.
- Voltage Compatibility: Check if your devices are dual-voltage (look for a marking like 100-240V). Most modern electronics such as laptops and phone chargers are dual-voltage and will work in Switzerland without a voltage converter. However, high-power devices like hairdryers or curling irons may require a voltage converter.
- Furnished Apartments: If you are staying in a furnished apartment, there’s no need to bring household items such as linens or kitchenware. Focus on bringing personal belongings and essentials that make you feel at home.
- Adapters: Bring a Type J adapter if your plug type is not compatible. Universal travel adapters that include a Type J option can also be a great investment.
- Voltage Compatibility: Check if your devices are dual-voltage (look for a marking like 100-240V). Most modern electronics such as laptops and phone chargers are dual-voltage and will work in Switzerland without a voltage converter. However, high-power devices like hairdryers or curling irons may require a voltage converter.
Currency and Payments
- The currency in Switzerland is the Swiss Franc (CHF).
- Credit and debit cards are widely accepted, but small businesses or markets may prefer cash. It’s good to keep some cash handy.
- ATMs are plentiful, and they dispense Swiss Francs. Inform your bank of your move to avoid issues with international transactions.
Transportation
- Switzerland has an excellent public transportation system. Trains, buses, and trams are punctual, clean, and cover the entire country.
- Consider getting a Swiss Travel Pass or a regional travel card if you plan to explore multiple areas.
- For shorter distances, renting a bike or e-scooter is also an option in most cities.
Languages
Switzerland has four official languages: German, French, Italian, and Romansh. The primary language spoken depends on the region:
- German-speaking areas: Zurich, Basel, Bern, and much of central and eastern Switzerland
- French-speaking areas: Geneva, Lausanne, and western Switzerland
- Italian-speaking areas: Lugano and the Ticino region
- Romansh-speaking areas: Small communities in the Graubünden region
English is widely understood in cities, especially among younger generations and in the tourism sector.
Here’s an overview of key phrases in Swiss German with phonetics (widely spoken in the German-speaking areas):
- Hello: Grüezi (formal) [grü-e-tsi], Hoi (informal) [hoy]
- Goodbye: Adieu [ah-dyuh] or Uf Wiederluege [oof vee-der-loo-geh]
- Thank you: Merci (informal) [mehr-see] or Danke [dahn-keh]
- Yes/No: Ja [yah] / Nein [nine]
Health Insurance
Health insurance is mandatory in Switzerland. Depending on your situation, you may be exempt from local insurance requirements. If not, you will need to arrange for coverage within three months of your arrival. If you need medications, pharmacies (marked as “Apotheke” in German, “Pharmacie” in French, or “Farmacia” in Italian) are widely available and can assist with both prescription and over-the-counter needs.
- Main Hospitals and Medical Facilities:
- Universitätsspital Zürich (University Hospital Zurich): One of the largest hospitals in Switzerland, offering comprehensive medical services. Located in Zurich.
- Hôpitaux Universitaires de Genève (Geneva University Hospitals): A major medical facility in Geneva.
- Inselspital Bern (Bern University Hospital): Known for its wide range of medical specialties, located in Bern.
- Clinica Luganese Moncucco: A key hospital in the Italian-speaking region, located in Lugano.
- Regional Medical Permanences: Many cities have walk-in clinics (called “Permanences” in German or French) for quick, non-emergency medical needs.
- Balgrist University Hospital: Specializing in orthopedics and rehabilitation. Located at Forchstrasse 340, 8008 Zürich.
Recycling and Waste Management
Switzerland is known for its efficient recycling and waste disposal system.
- Trash must be disposed of in official bags (available for purchase at cashiers in supermarkets).
- Recycling is separated into categories such as paper, glass, and PET plastics. Recycling points are conveniently located throughout cities and towns.
Shopping in Zurich
Switzerland offers a mix of high-end shopping, local markets, and convenience stores. Here’s what you need to know:
- Grocery Shopping: Major supermarket chains such as Migros, Coop, and Lidl and Aldi are available in all cities and towns. They offer a wide variety of products, including fresh produce, household items, and international foods.
- Shopping Hours: Shops typically open from 8:00 AM to 6:30 PM on weekdays, with shorter hours on Saturdays and closures on Sundays (except for stores in major train stations or airports, which remain open).
- Farmers’ Markets: Many cities and towns host weekly farmers’ markets where you can buy fresh, local produce, cheese, and other regional specialties.
Not to Be Missed in Switzerland
Switzerland offers a wealth of cultural, natural, and recreational opportunities. Here are some highlights:
- The Alps: Perfect for skiing, hiking, or simply enjoying breathtaking views. Popular destinations include Zermatt, Jungfrau, and St. Moritz.
- Lake Geneva Region: Explore the cities of Geneva, Lausanne, and Montreux, or visit the vineyards of Lavaux.
- Bern Old Town: A UNESCO World Heritage Site with stunning medieval architecture.
- Lucerne and Lake Lucerne: Known for its iconic Chapel Bridge and scenic boat rides.
- Ticino Region: Discover the Italian flair of Lugano, Bellinzona, and Ascona.
- Basel: A cultural hub with world-class museums and art galleries.
- Zurich: A vibrant city with a mix of nightlife, history, and access to nature.
Emergency Numbers
- Police: 117
- Fire: 118
- Ambulance: 144
- Helicopter Rescue Service: 1414
- Toxicological Institute: 145
- European Emergency Number: 112 (works for all emergencies)
Final Tips
- Embrace Swiss punctuality—being on time is highly valued.
- Don’t forget to explore Switzerland’s stunning nature, from the Alps to the many beautiful lakes and hiking trails.
We hope this guide helps you get started on your new adventure.
Willkommen
Bienvenue
Benvenuto
Bainvegni
to Switzerland!
